Our Instructor Training lays the Ground Work for starting your first COMMIT Dance Fitness Class and for continuing education as a current Dance Fitness Instructor. You will walk away with a toolbox full of resources, techniques and friendships that will add to your success.  By signing up today you will see why we say "the COMMIT Dance Fitness Experience is a dynamic, fun filled HIIT-style dance workout." Our setlist is designed and influenced with a HIIT-style focus. The COMMIT Choreography is taught in levels to introduce movement and modification to ensure each student's success. Some of our choreography is created with a fitness element hidden with dance and others are solely focused on the fitness element.

Sign-up today to learn more! Find a LAB in your area, if there isn't one click here to bring a D.A.N.C.E LAB to you.

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NOVEMBER 17, 2019

12PM - 8PM

LEVIN JEWISH CC

1937 W CORNWALLIS RD

DURHAM, NC

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MARCH 1, 2020

10AM - 6PM

JASMINE MAYS FITNESS

3117 W. CRAIG RD STE 110

NORTH LAS VEGAS, NV 

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NOVEMBER 17, 2019

10AM - 6PM

STUDIO K

1195 INTERNATIONAL DR S

ORLANDO, FL

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FEBRUARY 8, 2020

12PM - 8PM

EOS FITNESS

12869 N TATUM

PHOENIX, AZ

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Tacoma, WA, USA

(800) 762-8905

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