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Our Instructor Training lays the Ground Work for starting your first COMMIT Dance Fitness Class and for continuing education as a current Dance Fitness Instructor. You will walk away with a toolbox full of resources, techniques and friendships that will add to your success.  By signing up today you will see why we say "the COMMIT Dance Fitness Experience is a dynamic, fun filled HIIT-style dance workout." Our setlist is designed and influenced with a HIIT-style focus. The COMMIT Choreography is taught in levels to introduce movement and modification to ensure each student's success. Some of our choreography is created with a fitness element hidden with dance and others are solely focused on the fitness element.

Sign-up today to learn more! Find a LAB in your area, if there isn't one click here to bring a D.A.N.C.E LAB to you.

LAB tickets are $179. Every LAB has an early bird special of $129. Also, if you purchase the LAB ticket it also includes the master class ticket. Otherwise, master class tickets are $10. Get your spot online because in-person tickets are limited.
(Virtual Master classes are free)

State COVID regulations will be enforced. Masks are required during the event at all times. During check-in there will be a COVID questionnaire along with temperature checks. Social distancing will be enforced while on the premises of LAB/Event. Failure to comply will lead to removal from the event with no refund.

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MAY 15, 2022

10:00AM - 5:00PM(EST)

GAINSFIT RETREAT

8121 AMALF PL

MYRTLE BEACH, SC 29572

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JULY 23, 2022

8:30AM - 5:30PM(MDT)

Kaias Fitness Studio

314 9th ST

Alamogordo, NM 88310

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MAY 15, 2022

9:00AM - 6:00PM(PDT/MST)

Virtual

on Zoom

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JUNE 18, 2022

8:00AM - 4:00PM(PDT)

YMCA Gig Harbor

10550 Harbor Hill

Gig Harbor, WA 98332

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Join the COMMIT Instructor

Licensing Program after you take the

COMMIT D.A.N.C.E LAB